* Just Released *
‘When The Lighter Months Feel Heavy’
A gentle 160-page printable guide for anyone who finds spring and summer quietly overwhelming. Released now — at exactly the point in the year when that pressure is beginning to feel more palpable.
Gentle Guides
The Tender Wobble Guide offers a growing collection of gentle printable resources for wobbly days, small wins, self-compassion, and the days when life feels a little bit too loud.
Some are simple, light-touch supports — the sort of thing you can dip into when you need a kind word, a softer thought, or a small moment of steadiness. Others go a little deeper, with more space for reflection and encouragement.
There is a mix of everyday, any-time resources, as well as a few more seasonal or time-anchored guides for particular points in the year. Whether you are after something small and comforting or something more in-depth, everything here is designed to offer kindness, not pressure.
A gentle note: The Tender Wobble Guide offers encouragement and reflection only. Nothing here is intended as medical, psychological, or professional advice, and it is not a substitute for professional support. If you are struggling, please reach out to a qualified professional or helpline. You don't have to wobble alone.
Little Supports
Shorter, lighter-touch resources for a moment of comfort, encouragement, or gentle grounding. Currently available are:
Affirmation Calendar - £2.50
If you're tired of loud motivation and endless pressure, this is for you.
A gentle, undated affirmation calendar.
This printable set includes 12 soft, calming monthly reminders to help you breathe, wobble kindly, and move through the year at your own pace.
View on Etsy
Affirmation Cards - £1.85
Some days, the kindest thing you can do is offer yourself a quiet reminder that you're doing enough.
These 18 gentle printable affirmation cards are designed for real life — not picture-perfect expectations.
No pressure. No performance. Just small, soft words to return to whenever you need a moment of steadiness, kindness, or pause.
View on Etsy
Permission Slips for Anti-Hustle Days - £2.86
If your to-do list is loud and your energy is not, these permission slips were made for exactly this moment.
This gentle printable set of 27 cut-out reminder cards across 14 printable pages is designed for the slower, softer, wobblier days when pushing harder simply isn't the kindest answer.
View on Etsy
The Wobble Compass Word Search - £2.50
If your mind has been busy, tangled, or just a little too loud, this is for you.
The Wobble Compass Word Search is a gentle printable activity built around the eight compass points of The Tender Wobble Guide — Permission, Kindness, Rest, Flexibility, Wobble & Wonder, Connection, Enoughness, and Self-Compassion.
Twenty three carefully chosen words are quietly hidden in the grid. No timer. No wrong answers. Just you, a pencil, and a few minutes of soft focus.
Research suggests that word puzzles gently calm the nervous system, ease anxiety, and give a busy mind somewhere kind to rest — without asking anything difficult of it. This is that.
View on Etsy
The Tender Wobble Crossword - £1.99
If your thoughts have been running ahead of you, or your to-do list feels louder than you'd like, this is for you.
The Tender Wobble Crossword is a gentle printable puzzle built around fifteen words chosen to slow you down and bring you back to yourself. Words that feel like a quiet exhale on the page.
Two ways to solve — a more reflective, feeling-led version for when you want to sit with the words a little longer, and a gentler, simpler version for when you just want a soft focus moment without having to think too hard.
No timer. No pressure. Just you, a pencil, and a few minutes of quiet.
View on Etsy
A Little Tender Wobble Colour For a Quiet Moment £1.99
Sometimes the kindest thing you can do for yourself is pick up a pencil and let your mind go quiet.
These two colouring pages are yours to colour however you like — slowly, imperfectly, and entirely at your own pace. Pencils, pens, watercolour — anything goes. There are no rules here. Just a soft moment, and a little colour.
View on Etsy
The Tender Wobble Guide Activity Bundle - £4.99
A soft place for a busy mind, with everything 'Tender Wobble Activity' in one gentle bundle.
When your mind needs somewhere kind to rest, sometimes the best thing is something quiet to do with your hands.
No screens. No pressure. Just you, a pencil, and a few unhurried minutes.
This bundle brings together:
A Little Tender Wobble Colour For a Quiet Moment
The Tender Wobble Crossword
The Wobble Compass Word Search
View on Etsy
Guides
Thoughtful printable companions with prompts, reflections, and soft support around a particular theme. Currently available are:
The Tender Wobble Guide to Self-Compassion - £5.45
If you've been running on empty, replaying mistakes, or quietly telling yourself you should be coping better, this gentle guide was made for you.
This is a 34-page printable workbook designed to help you meet yourself with more kindness on difficult days, and for the moments when your inner voice gets sharp and the pressure quietly builds.
It offers soft prompts, warm encouragement, and a calmer place to land — with no pressure to be anywhere other than where you are.
View on Etsy
The Tender Wobble Guide to Small Wins - £5.45
If you've been doing more than you're giving yourself credit for, this 46 page gentle guide was made for you.
It’s a printable workbook for the ordinary days, the hard seasons, and the in-between ones where everything you've done quietly goes unnoticed, especially by yourself.
It offers soft prompts, warm encouragement, and permission to count the things that actually count.
View on Etsy
The Tender Wobble Guide to Gentle Planning - £7.99
If you've never picked up a planner without feeling quietly judged by it, this one was made for you.
Not the shouty kind. Not the kind that greets you with twelve empty habit trackers and a silent judgement. The kind that starts by asking how you're feeling, matches your tasks to your energy, and is entirely unbothered if Wednesday didn't go to plan.
This guide was written for the moment when you think ... maybe I could try to have a gentle shape to my day. Not the grand comeback, not the fresh-start-new-notebook-seventeen-intentions moment. Just a quiet, tentative maybe I could try something small. Softly. Without making it mean anything terrible if it doesn't happen.
Because planning doesn't have to mean pressure. Sometimes it just means peace.
View on Etsy
Longer Guides
Longer, deeper resources are available for when you want more space to reflect, explore, and be gently encouraged. These more in-depth printable resources are created to be more immersive for reflection and encouragement.
An autumn guide is on its way — it’s currently wrapped in a cosy blanket, arriving in time for the turning season.
Other resources are having a gentle refresh behind the scenes and will also find their way here when they're ready.
When The Lighter Months Feel Heavy - £9.46
Sometimes the brighter months are the hardest ones. Everyone expects spring and summer to feel like relief. Longer days. Lighter evenings. Energy. Plans. And maybe part of you would love that — but another part of you is already tired just thinking about it.
If the season feels louder than you can match right now, this guide was made for you. When The Lighter Months Feel Heavy is a 160-page printable guide for anyone finding spring and summer quietly overwhelming — the social pressure, the expectation to be 'on', the exhaustion of pretending you're thriving when really, you're running on low. Released now, at exactly the point in the year when that pressure is beginning to feel more palpable.
Seasonal & Time-Anchored Resources
Printable gentle resources designed for particular points in the year, seasonal transitions, and times when a little extra steadiness helps. They offer thoughtful support, reflection, and encouragement for the season you’re in.
An autumn guide is on its way — it’s currently wrapped in a cosy blanket, arriving in time for the turning season.
Other seasonal resources are having a gentle refresh behind the scenes and will also find their way here when they're ready.
When The Lighter Months Feel Heavy - £9.46
Sometimes the brighter months are the hardest ones. Everyone expects spring and summer to feel like relief. Longer days. Lighter evenings. Energy. Plans. And maybe part of you would love that — but another part of you is already tired just thinking about it.
If the season feels louder than you can match right now, this guide was made for you. When The Lighter Months Feel Heavy is a 160-page printable guide for anyone finding spring and summer quietly overwhelming — the social pressure, the expectation to be 'on', the exhaustion of pretending you're thriving when really, you're running on low. Released now, at exactly the point in the year when that pressure is beginning to feel more palpable.
Get In Touch
Is there a guide you'd love to see? If there's a theme, feeling, or gentle support you've been looking for and haven't quite found, I'd love to hear from you. Thoughtful suggestions are always welcome as this little collection quietly grows. You're very welcome to get in touch.