New This Season
The Tender Wobble Guide … to a Gentle Christmas
A gentle 161-page printable guide to help you meet the season softly – with less pressure, more rest, and permission to do it your way (or barely at all). The page count includes blank, lined and dotted pages, plus spare copies of the reflection pages.
Because Christmas doesn't have to shine brighter – it only has to feel softer.
This isn't a get-it-perfect Christmas planner. It won't ask you to fix yourself or keep up.
It's a quiet companion for the slow days, the wobbly days and the harder ones – something to dip into whenever you need it, in any order, at any pace.
More info below, or
want a small peek inside first? Have a little look here, or …
Also New This Season
‘The Tender Wobble Guide … to Winter’
A gentle 108-page printable guide for anyone tired of being told to make the most of the cold months. The page count includes blank, lined and dotted notes pages, plus spare copies of the reflection pages.
No grind, no hygge to perform, no tidy ten-step plan. Just permission to move slowly, rest without earning it, and let winter be quieter this year.
This guide won't ask you to fix yourself, improve yourself, or become someone you're not.
It's here to give you somewhere softer to land.
More info below, or
want a small peek inside first? Have a little look here, or …
The Tender Wobble Guide offers a growing collection of gentle printable resources for wobbly days, small wins, self-compassion, and the days when life feels a little bit too loud.
Some are simple, light-touch supports — the sort of thing you can dip into when you need a kind word, a softer thought, or a small moment of steadiness. Others go a little deeper, with more space for reflection and encouragement.
There is a mix of everyday, any-time resources, as well as a few more seasonal or time-anchored guides for particular points in the year. Whether you are after something small and comforting or something more in-depth, everything here is designed to offer kindness, not pressure.
A gentle note: The Tender Wobble Guide offers encouragement and reflection only. Nothing here is intended as medical, psychological, or professional advice, and it is not a substitute for professional support. If you are struggling, please reach out to a qualified professional or helpline. You don't have to wobble alone.
Little Supports
Shorter, lighter-touch resources for a moment of comfort, encouragement, or gentle grounding. Currently available are:
Affirmation Cards - £1.85
Some days, the kindest thing you can do is offer yourself a quiet reminder that you're doing enough.
These 18 gentle printable affirmation cards are designed for real life — not picture-perfect expectations.
No pressure. No performance. Just small, soft words to return to whenever you need a moment of steadiness, kindness, or pause.
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Affirmation Calendar - £2.50
If you're tired of loud motivation and endless pressure, this is for you.
A gentle, undated affirmation calendar.
This printable set includes 12 soft, calming monthly reminders to help you breathe, wobble kindly, and move through the year at your own pace.
View on Etsy
Permission Slips for Anti-Hustle Days - £2.86
If your to-do list is loud and your energy is not, these permission slips were made for exactly this moment.
This gentle printable set of 27 cut-out reminder cards across 14 printable pages is designed for the slower, softer, wobblier days when pushing harder simply isn't the kindest answer.
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The Tender Wobble Guide Activity Bundle - £4.99 (saving of £1.49 compared to when items are bought separately)
A soft place for a busy mind, with everything 'Tender Wobble Activity' in one gentle bundle.
When your mind needs somewhere kind to rest, sometimes the best thing is something quiet to do with your hands.
No screens. No pressure. Just you, a pencil, and a few unhurried minutes.
This bundle brings together:
A Little Tender Wobble Colour For a Quiet Moment
The Tender Wobble Crossword
The Wobble Compass Word Search
The Wobble Compass Word Search - £2.50
If your mind has been busy, tangled, or just a little too loud, this is for you.
The Wobble Compass Word Search is a gentle printable activity built around the eight compass points of The Tender Wobble Guide — Permission, Kindness, Rest, Flexibility, Wobble & Wonder, Connection, Enoughness, and Self-Compassion.
Twenty three carefully chosen words are quietly hidden in the grid. No timer. No wrong answers. Just you, a pencil, and a few minutes of soft focus.
Research suggests that word puzzles gently calm the nervous system, ease anxiety, and give a busy mind somewhere kind to rest — without asking anything difficult of it. This is that.
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The Tender Wobble Crossword - £1.99
If your thoughts have been running ahead of you, or your to-do list feels louder than you'd like, this is for you.
The Tender Wobble Crossword is a gentle printable puzzle built around fifteen words chosen to slow you down and bring you back to yourself. Words that feel like a quiet exhale on the page.
Two ways to solve — a more reflective, feeling-led version for when you want to sit with the words a little longer, and a gentler, simpler version for when you just want a soft focus moment without having to think too hard.
No timer. No pressure. Just you, a pencil, and a few minutes of quiet.
View on Etsy
A Little Tender Wobble Colour For a Quiet Moment £1.99
Sometimes the kindest thing you can do for yourself is pick up a pencil and let your mind go quiet.
These two colouring pages are yours to colour however you like — slowly, imperfectly, and entirely at your own pace. Pencils, pens, watercolour — anything goes. There are no rules here. Just a soft moment, and a little colour.
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A Softer Winter Colouring Book - £5.45
Some winters don't need fixing. They just need somewhere soft to put your attention for a little while.
A Softer Winter is a gentle colouring book for the slower, darker months — the flat afternoons, the quiet evenings, the days when colouring something gently is about as much as you can manage. And that's more than enough.
Every page pairs an original illustration with a small, kind reminder. Not affirmations to perform. Just soft, honest words to sit beside while you colour.
There's no wrong way to use it. No timer. No wrong answers. No pressure. Just a quiet moment, entirely at your own pace.
View on Etsy
Everyday Guides
Thoughtful printable companions with prompts, reflections, and soft support around a particular theme. Currently available are:
The Tender Wobble Guide to Self-Compassion - £5.45
If you've been running on empty, replaying mistakes, or quietly telling yourself you should be coping better, this gentle guide was made for you.
This is a 34-page printable guide designed to help you meet yourself with more kindness on difficult days, and for the moments when your inner voice gets sharp and the pressure quietly builds. The page count includes blank, lined and dotted notes pages, plus spare copies of the reflection pages.
This guide offers soft prompts, warm encouragement, and a calmer place to land — with no pressure to be anywhere other than where you are.
Want a small peek inside first? Have a little look here. Or …
The Tender Wobble Guide to Small Wins - £5.45
If you've been doing more than you're giving yourself credit for, this 46 page gentle guide was made for you. The page count includes blank, lined and dotted notes pages, plus spare copies of the reflection pages.
It’s a printable guide for the ordinary days, the hard seasons, and the in-between ones where everything you've done quietly goes unnoticed, especially by yourself.
It offers soft prompts, warm encouragement, and permission to count the things that actually count.
View on Etsy
The Tender Wobble Guide to Gentle Planning - £7.99
If you've never picked up a planner without feeling quietly judged by it, this one was made for you.
Not the shouty kind. Not the kind that greets you with twelve empty habit trackers and a silent judgement. The kind that starts by asking how you're feeling, matches your tasks to your energy, and is entirely unbothered if Wednesday didn't go to plan.
This guide was written for the moment when you think ... maybe I could try to have a gentle shape to my day. Not the grand comeback, not the fresh-start-new-notebook-seventeen-intentions moment. Just a quiet, tentative maybe I could try something small. Softly. Without making it mean anything terrible if it doesn't happen.
The page count includes blank, lined and dotted notes pages, plus spare copies of the reflection pages.
Because planning doesn't have to mean pressure. Sometimes it just means peace.
View on Etsy
Seasonal Guides
Printable gentle resources designed for particular points in the year, seasonal transitions, and times when a little extra steadiness helps. They offer thoughtful support, reflection, and encouragement for the season you’re in. These more in-depth printable resources are created to be more immersive for reflection and encouragement.
Just launched
The Tender Wobble Guide To A Gentle Christmas- £8.99
For when Christmas asks more than you’ve got, the Tender Wobble Guide to a Gentle Christmas is a printable guide to help you meet the season softly – with less pressure, more rest, and permission to do it your way (or barely at all). It isn’t a get-it-perfect planner, and it won’t ask you to fix yourself or keep up. It’s a quiet companion for the slow days, the wobbly days and the harder ones.
It’s for you if Christmas leaves you more tired than merry, if everyone else seems to have it handled while you’re quietly running on empty, or if money’s tight and the people around you want a bigger Christmas than you can give. It’s also for you if this year feels mixed, lonely or different – or if you’d simply like to do less and feel okay about it.
Across twelve gentle sections, you’ll find reading pages on the real pressures of Christmas, from comparison and hosting to money, tiredness and the early dark.
The guide is an A4 PDF of 161 pages, including blank, lined and dotted notes pages and spare reflection pages.
Want a small peek inside first? Have a little look here. Or …
Also just launched
The Tender Wobble Guide … to Winter - £7.99
Some winters ask more of us than we have to give, and nobody quite warns you about that bit. Everyone expects the cold months to be cosy. Candles. Blankets. Slow, hygge evenings. And maybe part of you would love all that, but another part is already tired just thinking about it and already bracing for the dark afternoons arriving before you're ready.
If the season feels heavier than it's supposed to, will you let this be the guide that meets you where you actually are? and not where the calendar thinks you should be, but wobbly, worn, and allowed to be both?
This 108-page printable guide for anyone tired of being told to make the most of the cold months. The page count includes blank, lined and dotted notes pages, plus spare copies of the reflection pages.
There’s no grind, no hygge to perform, no tidy ten-step plan. Just permission to move slowly, rest without earning it, and let winter be quieter this year.
It won't ask you to fix yourself, improve yourself, or become someone you're not. It's here to give you somewhere softer to land.
Want a small peek inside first? Have a little look here. Or …
The Tender Wobble Guide … to Autumn - £7.99
Autumn doesn't arrive all at once. It creeps in — a darker morning, a colder evening, a diary that suddenly has things in it again — and by the time you notice, you're already tired.
Everyone else seems to be looking forward to it. Cosy nights. Candles. A fresh start after summer. And maybe part of you is too. But another part is bracing.
If the turning season feels heavier than you expected, this guide is here to meet you where you actually are — not where the calendar says you should be.
This 148-page printable guide is for anyone finding autumn quietly overwhelming — the return to routine, the early dark, the pressure to make it cosy, the festive build-up starting far too soon. The page count includes blank, lined and dotted notes pages, plus spare copies of the reflection pages.
It won't ask you to fix yourself, improve yourself, or become someone you're not. It's here to give you somewhere softer to land.
Want a small peek inside first? Have a little look here. Or …
When The Lighter Months Feel Heavy - £7.99
Sometimes the brighter months are the hardest ones. Everyone expects the brighter months to feel like relief. Longer days. Lighter evenings. Energy. Plans. And maybe part of you would love that, but another part of you is already tired and feeling overwhelmed just thinking about it.
If the season feels louder than you can match right now, this guide was made for you. When The Lighter Months Feel Heavy is a 160-page printable guide for anyone finding the lighter months quietly overwhelming, whenever and wherever they arrive. The page count includes blank, lined and dotted notes pages, plus spare copies of the reflection pages.
Be it the social pressure, the expectation to be 'on', the exhaustion of pretending you're thriving when really, you're running on low, this guide is available for you when that pressure is beginning to feel more palpable.
Want a small peek inside first? Have a little look here. Or …
Other seasonal resources are having a gentle refresh behind the scenes and will find their way here when they're ready.
Get In Touch
Is there a guide you'd love to see? If there's a theme, feeling, or gentle support you've been looking for and haven't quite found, I'd love to hear from you. Thoughtful suggestions are always welcome as this little collection quietly grows. You're very welcome to get in touch.